अगर वजन बढ़ाना है तो खाएं ये 5 फल

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वजन बढ़ाने के लिए आपके आहार में अधिक पोषणपूर्ण और कैलोरी-रिच आहार शामिल करना महत्वपूर्ण है। यहां कुछ फल हैं जो आप अपने आहार में शामिल करके वजन बढ़ा सकते हैं

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एवोकाडो

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केला

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चीकू

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अंजीर

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अनानास

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Stories

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