ब्लड शुगर को नियंत्रित रखने के लिए ये 5 फल बेहतरीन विकल्प हैं।

ब्लड शुगर को नियंत्रित रखने के लिए ये 5 फल बेहतरीन विकल्प हैं। Image Source - Google By - Leena Kumari 16 / 09 /2024 ब्लड शुगर को नियंत्रित रखने के लिए ये 5 फल बेहतरीन विकल्प हैं।

भारत में करोड़ों लोग मधुमेह से ग्रस्त हैं। यह संख्या लगातार बढ़ रही है।इसे कम करने के लिए अपनी सेहत का ध्यान रखें इन फलो का सेवन करे|

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जामुन

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सेब

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नाशपति

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पपीता

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कीवी

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